Parents looking for something to do while your son or daughter is training at Strike Force?
Join our Fitness Room, and train while your son or daughter is in a lesson or practice, and even PDP!
Daily Pass: $12.00
Monthly Pass: $30.00
Yearly Pass: $125.00
Try our weight room out for free with our "One Time Only Pass"
Players (Only) with a Grand Slam Membership are allowed to use the fitness room for no additional cost if purchased before January 14th, 2017. Parents of players must purchase a fitness membership to be able to work out in fitness room.
Players with a grand slam membership, or players wanting to buy memberships to fitness room must be 14 or older or accompanied by an adult. Parents are able to help their son or daughter in the fitness room for no additional cost, but if want to have access to lifting or working out during that time they must purchase a fitness membership program. Here is the pricing for add on pricing for parents or siblings of someone who already has a Grand Slam Membership purchased before January 14th 2017
Strike Force Academy now has a fitness room for customers and is now open for use! Our fitness room comes equipped with cardio equipment including a Rowing Machine, Cardio Bike, Elliptical, and Treadmill. It comes included with a squat rack, and a workout bench for lifting with a bar. We also have two workout bench's for free weight training, and dumbbell training. Strike Force has a full set of dumbbells up to 75lbs, and a set of plates including 4 45lbs, 35lbs, 25lbs, 10lbs, and 5lbs plates. We also have a Power Tower for pull ups, chin ups, dips, and multiple abdomen workouts. We also offer a open area for performance training, and a stock of equipment including, workout ladders, cones, med balls, yoga mats, bands, Plyo Boxes, jump ropes, speed hurdles, and resistance bands.
Dress Code: Proper fitness attire (tennis shoes, socks, clean T-shirt, shorts or sweats)
When lifting weight you must have a spotter
Be courteous to others. No inappropriate behavior of any kind.
No cell phone use while others are using the room.
No gum, food or drinks allowed other than water.
Please wipe equipment after use..
If people are waiting to use the equipment, please limit your time to 20 minutes for each piece of cardio equipment.
For your protection, do not bring valuables in the Fitness Area.